Heart Healthy Date Night

This time of year, when the icy chill drives us indoors, it’s tempting to spend as much time as possible cuddled up and immobile. The couch calls to us, and even date night seems a good time to sit in front of a fire or curl up with a DVD. No wonder so many people gain weight in the winter! If you and your sweetheart are trying to live a healthy lifestyle, though, you can use date night as a way to encourage each other to be active and do things to benefit your hearts.  

Staying active is an important time of living a healthy lifestyle. At our clinic, we support patients who are trying to be more active, as we work to help them live their best lives, achieving optimal wellness. Visit our website to learn how we can help you, or call today for your free consultation.

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